Awaken Your True Self Through
Mind-Body-Spirit Alignment
Who We Are
At Awaken You, we help individuals transform by integrating psychology and spirituality. Founded by Brendan and Allie Gibbons, we bring together our expertise—Allie as a Licensed Mental Health Counselor (LMHC) and both of us pursuing doctorates in Integral Noetic Sciences at the California Institute for Human Science—to offer a healing journey like no other.
Our Philosophy
We believe that you are whole, and the journey to alignment begins with reconnecting to your authentic self. At Awaken You, we guide you to integrate mind, body, and spirit, helping you live with greater clarity, purpose, and peace. We understand that past experiences shape who we are, and by acknowledging them, we can cultivate deeper self-awareness and growth. We embrace the fullness of who you are, including your shadow, as part of your path to wholeness, freedom, and authenticity.
Who We Are
An Empowered Approach to Mind-Body-Spirit Wellness
At Awaken You Therapy & Coaching, we offer a transformative approach to healing, integrating psychology and spirituality to help you reconnect with your authentic self. We believe in the power of personal growth and inner alignment to create profound and lasting change in your life. Our team of compassionate practitioners guide you on your journey of self-discovery, emotional healing, and spiritual awakening.
We serve a diverse range of individuals seeking healing, growth, and clarity, whether navigating life transitions, facing mental health challenges, or starting a spiritual awakening. We specialize in providing a safe, supportive space for you to explore, heal, and thrive using a unique combination of evidence-based therapeutic practices and spiritual guidance.
At Awaken You Therapy & Coaching, we are passionate about guiding individuals on their unique journeys toward healing, growth, and self-discovery. Founded by Allie and Brendan Gibbons, our mission is deeply rooted in the belief that every person has an inherent capacity for transformation and ability to connect deeply with their own inner healer. Our approach blends therapeutic practices, spiritual insight, and holistic care to create a safe and nurturing space to explore your authentic self and reconnect with your inner strength.
We understand that life’s challenges can be overwhelming, and finding the right support can feel daunting. That’s why we are committed to honoring your story and providing care that resonates with your personal needs. At Awaken You, we meet you where you are with kindness, understanding, and a genuine desire to see you thrive. At the same time, we will also challenge you to go deeper and confront your areas of resistance to break through to greater meaning, purpose, and freedom.
Each member of our compassionate community is celebrated for their individuality, and we work together to foster an environment of healing and empowerment. Whether you’re seeking guidance for emotional wellness, support during a difficult chapter, or a path to rediscovering your potential, we are here to walk beside you every step of the way.
Together, we can illuminate the beauty, resilience, and wisdom within you. Welcome to Awaken You Therapy & Coaching—your sanctuary for growth and connection.
An Empowered Approach to Mind-Body-Spirit Wellness
At Awaken You Therapy & Coaching, we offer a transformative approach to healing, integrating psychology and spirituality to help you reconnect with your authentic self. We believe in the power of personal growth and inner alignment to create profound and lasting change in your life. Our team of compassionate practitioners guide you on your journey of self-discovery, emotional healing, and spiritual awakening.
We serve a diverse range of individuals seeking healing, growth, and clarity, whether navigating life transitions, facing mental health challenges, or starting a spiritual awakening. We specialize in providing a safe, supportive space for you to explore, heal, and thrive using a unique combination of evidence-based therapeutic practices and spiritual guidance.
At Awaken You Therapy & Coaching, we are passionate about guiding individuals on their unique journeys toward healing, growth, and self-discovery. Founded by Allie and Brendan Gibbons, our mission is deeply rooted in the belief that every person has an inherent capacity for transformation and ability to connect deeply with their own inner healer. Our approach blends therapeutic practices, spiritual insight, and holistic care to create a safe and nurturing space to explore your authentic self and reconnect with your inner strength.
We understand that life’s challenges can be overwhelming, and finding the right support can feel daunting. That’s why we are committed to honoring your story and providing care that resonates with your personal needs. At Awaken You, we meet you where you are with kindness, understanding, and a genuine desire to see you thrive. At the same time, we will also challenge you to go deeper and confront your areas of resistance to break through to greater meaning, purpose, and freedom.
Each member of our compassionate community is celebrated for their individuality, and we work together to foster an environment of healing and empowerment. Whether you’re seeking guidance for emotional wellness, support during a difficult chapter, or a path to rediscovering your potential, we are here to walk beside you every step of the way.
Together, we can illuminate the beauty, resilience, and wisdom within you. Welcome to Awaken You Therapy & Coaching—your sanctuary for growth and connection.
Our Philosophy: A Holistic Path to Healing
We emphasize the interconnectedness of the mind, body, and spirit. True healing happens when all aspects of your being are in harmony. That’s why we integrate spiritual practices with modern psychological techniques to support your overall well-being. Our approach is centered on conscious living, self-awareness, and deep emotional healing to help you unlock your inner potential and align with your true purpose.
Why Choose Us?
Who We Serve
Spiritual Seekers
People in Life Transitions
Individuals Navigating Spiritual Awakenings and/or Crises
Those Seeking a New Path in Mental Health
Who We Serve
Spiritual Seekers
People in Life Transitions
Those Seeking a New Path in Mental Health
Individuals Navigating Spiritual Awakenings and/or Crises
Your Journey to Transformation Starts Here
What our clients say
Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to therapy/ tele therapy. I appreciate how safe and comfortable my therapist has makes me feel.
Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing therapy and alternative life changes outside of this practice.
This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!
Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.
Take the Next Step
Take the first step toward your transformation
Contact us today to schedule a consultation or learn more about our services.